Many people don't want to be part of a group. Whether you are looking to find healing solace within yourself or simply need time out to reflect and reconnect with the inner you, retreating alone means doing the things you want to do in your own time and space.
And you don't have to be alone. Should you choose, Jo and Bob are there to guide you through a yoga routine to suit your health and physique, different meditation practices to find which work best for you, some gentle walking in the Razès countryside to ease your daily tensions or soul writing for self-discovery and inner peace.
On a One-on-One wellness retreat, the aim is to focus on you and your needs for self-discovery, healing and inner peace.
If you feel the need to take time out to discover more about the inner you or to learn how to heal from old wounds or seek more peace and clarity in your world, a One-on-One wellness retreat has proven effective for many of our customers.
Aside from the obvious physical benefits, walking and writing are widely documented as effective cathartic tools to assist us in self-discovery, self-expression and healing, helping us grow and evolve in our lives through to a new state of being. In precisely the same vein, yoga and meditation have been proven to assist us positively grow and develop our mental, emotional and spiritual health as we increase flexibility, strength, and balance, calm anxiety, manage stress, and so much more.
A One-on-One retreat you will help you develop your skills for deepening self-expression, peace and happiness under your own steam or with expert guidance as you prefer. You can always choose to spend your time blissfully alone, reflecting and assimilating in your own place and space. The choices are all yours.
Get in Touch and tell us what you want from your retreat
There are no specific dates, you come when it suits your needs best to get you feeling firmly centred again. You can come alone, with a partner or friend or in a small group if you prefer. So long as your dates don't coincide with our other scheduled retreats, the timing is yours and the options are endless.
The winter season is undoubtedly the longest, harshest period of the year and, as such, many of us just want to get away, hibernate a while and recharge batteries until the weather improves. This is therefore the cheapest period to travel and a great time to be on retreat since there are no groups blocking your way or getting in your space.
Retreat Prices (per person, per night & include airport transfers to and from Carcassonne):
Discounts apply for two people sharing, small groups and stays of 7 nights or more.
- Cost of your flights to and from Carcassonne airport;
- Holiday insurance;
- Personal expenditure.
If you've had a chat and are ready to book your retreat...
Simply choose your catering and transport options, length of stay and click on the PayPal button below.A discount is available for stays of 2 weeks or more. Get in Touch for details.
A 30% deposit is required at the time of booking; the balance 70% is due 8 weeks prior to your arrival. Deposits are refundable up to 8 weeks prior to the retreat start date.